The title: Laba Porridge, a Delicious Traditional Dish for Traditional Festival

Laba Festival is a traditional Chinese festival, and on this day, people usually cook Laba porridge to worship their ancestors and entertain guests. Let's introduce the ingredients and the origin of Laba porridge.

1. Ingredients for making Laba porridge:

• Rice: appropriate amount
• Red beans: appropriate amount
• Soybeans: appropriate amount
• Peanuts: appropriate amount
• Red dates: appropriate amount
• Lotus seeds: appropriate amount
• Goji berries: appropriate amount
• Rock sugar: appropriate amount
• Other dried fruits: such as longan, raisins, etc. (optional, according to personal taste)

2. Steps for making Laba porridge:

• Soak the red beans and soybeans for 6 to 8 hours in advance, and soak the peanuts for 2 to 3 hours.
• Put the rice, soaked red beans, soybeans, and peanuts into a pot and add an appropriate amount of water.
• Boil the mixture, remove any foam, and simmer over low heat for 1 hour.
• Add the lotus seeds, goji berries, red dates, and other dried fruits. Continue cooking for 10 to 15 minutes.
• Finally, add an appropriate amount of rock sugar and stir well. Continue cooking for 5 to 10 minutes.

3. The origin of Laba Festival: Laba Festival originated from China's agricultural culture. The eighth day of the twelfth lunar month is the last day of winter and the eve of the new year. People worship their ancestors, express gratitude for the harvest and peace of the past year, and pray for a bountiful harvest and good luck in the coming year.

4. The meaning of Laba porridge: Laba porridge symbolizes harvest and contentment, as well as people's anticipation for a better future. On the day of Laba Festival, family members gather together to enjoy this delicious dish, enhancing family and friendship bonds and sharing the joy of reunion. Laba porridge is not just a delicacy; it also carries deep emotions of blessing, celebration, and togetherness. Let's celebrate Laba Festival together and taste this delicious Laba porridge!